Wednesday, June 10, 2009

Running Blog #39: Another 10K practice run- getting better

Practice run today went smoothly- I run the 10K course continuosly and I noticed there was no need to sip water. The weather was perfect.

I took my sip of water after I completed my 10K workout.

I realized that my practice run today was a good hills training. Click here to check the route.

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