Reverse taper mode.
Wednesday, February 13, 2013
Monday, February 4, 2013
Photo blog #23: Recovery mode
No stairs today!
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| Recommendation from the running ninja to wear CWX at sleep, used foam rollers to elevate my legs. |
Photo blog #22: The 26.2 miles journey
I still can't believe I dared the distance of 26.2 miles.
After 2 years I was there yesterday trying to conquer the skyway...mentally and physically.
And I did! I'm still afloat from the runner's high, it's those sore muscles that keeps me grounded hahaha...
After 2 years I was there yesterday trying to conquer the skyway...mentally and physically.
And I did! I'm still afloat from the runner's high, it's those sore muscles that keeps me grounded hahaha...
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| The medal! |
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| Photo ops at the heart break hill |
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| Official finish time 05:26:54 |
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| My music - a collection of songs and podcast |
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| The story of 26 miles of variability |
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